Vanity VS Health

it’s April and you still haven’t got that beach bod. You’ve been dieting and exercising but you still haven’t reached your goal weight. I’m sure the panic has started to set in, but I’ve got good news. You’ve achieved something far greater than some crappy notion of looks. You’re starting to understand your body and what it needs.

Photo by i yunmai on Unsplash

I’m going to start out by being blunt. If your goals are to look a certain way, then you have stupid…